Meet Your Coach,
Benjamin Richardson


Benjamin Richardson is a graduate of the chemical and biomolecular engineering department at the University of Maryland. He is passionate about teaching people how fitness, nutrition, and exercise play critical roles in their everyday lives.

He is a member of the National Council on Strength and Fitness and the American Nutrition Association. He has hosted several seminars at colleges and businesses to teach individuals how to live healthier lifestyles. His background includes organic chemistry, cellular biology, biochemical physiology, bioengineering, and metabolic pathways.

Choose a Pricing Option

$120 every 2 weeks

1-On-1 Coaching

Two Hours of Personal Coaching

  • Customized workout routine
  • Personalized weekly program
  • Tailored nutrition protocol
  • 1-On-1 video calls
  • Milestone tracking

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.